About Renelle Wolff

Hi. I’m Renelle Wolff, the therapist behind WolffMann Wellness.  

I am a clinical social worker and licensed therapist. I provide individual therapy, couple therapy and provide workshops, all online.  I have a decade of clinical experience in working with all sorts of individuals from different walks of life.   

I believe in keeping it real with my clients. I will always show up to our sessions together as my best, genuine self, and I’ll never try to be someone that I’m not or pretend that I always know what's best for you.  I believe in entering into our relationship with compassion, empathy, and humanness. I’m not here to judge you, no matter what you’ve been through or what you tell me. Life is hard, and we're all just doing our best.  

You are the expert on your own life. My role is to be your partner in your healing journey.  

Our therapeutic work together will be based on the work that you've already done in your life. You know yourself best. You already have so many strengths, whether you're aware of them or not. I will maintain a deep respect for that throughout our work together. 

My private practice is founded upon decades of  experience. As a social worker, I've spent time working with foster youth,  I've worked as a medical social worker in the Neonatal Instinctive Care Unit at a hospital in South Florida where supported parents going through things like premature birth, pregnancy loss, and early infant loss. There I started and co-facilitated a support group (alongside a RN lactation consultant) to help families going through difficult births ( like stillborn or premature births). I've work as a Drug Court Therapist within Child Protective Services providing therapy for individuals, families and couples. I've taught various court mandated classes including anger management and parenting.  I have also served as the Clinical Director of a foster care agency.

I have built my career working with parents and women of all kinds,  those going through unimaginable grief, tricky challenges, various mental illnesses and  together we find hope, joy, tools and healing. I hope to bring this experience and expertise to you in my private practice. 

Currently, I also find myself working with high achieving women who feel anxious, exhausted, confused and overwhelmed. I work with women as they navigate various issues like PMDD, insomnia, perimenopause/menopause and complexities surrounding abortion.  

I personally know the challenges to be a modern woman holding it all together...with work and life boundaries, social anxiety, panic attacks and the complexities of relationships while (re)learning yourself.  These experiences have brought me empathy, excitement and  true understanding of the personal struggle that women face while finding their footing in this world.  

On top of being a therapist, I’m wear many other different hats.  I recently joined as a board member to The Holding Circle, a new non-profit oganization located in south Florida. The Holding Circle provides short-term in-home services to support new parents.  I am also proud of being a  wife, a military spouse and a mom of two busy kids! 

My specialties as a therapist include:  

• Women's issues: PMDD, perimenopause, abortion support
• Insomnia,  CBT-I
• Postpartum depression and anxiety
• Motherhood and parenting
• Self-discovery and identity-building
• Depression 
• Anxiety 
• Attention-deficit hyperactivity disorder (adult ADHD) 

Some of the therapy methods I use to work with my clients are:  

• Acceptance and Commitment Therapy 
• Cognitive behavioral therapy for Insomnia (CBT-I) 
• Solution-focused brief therapy 
• Cognitive-behavioral therapy 
• Dialectical-behavioral therapy  
• Gottman Method for Couple's Therapy
• Person-centered therapy 

I consider myself a lifelong learner. I'm constantly seeking new training so that I can always bring my best self to partner with you in your healing. I'm a big believer in evidence-based methods; I want to be sure that the methods I use are actually going to help you.  

I am also a new parent educator and parenting workshop facilitator. I use an evidence-based curriculum called Bringing Baby Home, based on decades of research done by The Gottman Institute. You can learn more about my workshops here.