About Renelle Wolff

Hi. I’m Renelle Wolff, the therapist behind WolffMann Wellness.  

Who I am professionally: 

•  A Licensed Clinical Social Worker 
•  Active licenses in Florida, Texas, Virginia, District of Columbia
• In-person therapy office in St. Pete, Florida (with free and easy parking!)
• Online therapy in DC, TX, VA and all other parts of FL
• Active member of Postpartum Support International (PSI)
• Perinatal Mental Health Certified with PSI  
• Attend PSI consultation groups and state/local meeting
• Member of The Menopause Society
• Attend monthly educational webinars with The Menopause Society 
• Weekly Behavioral Sleep Medicine Seminar Series hosted by The University of Arizona College of Medicine  
• Board Member of The Holding Circle
• Pro-Choice therapist 
• Holds multiple individual spots at $55 a session for clients who can't afford market rates or don't have insurance - through Open Path
• Dedicated to supporting women through a reproductive health lens, Focusing on perinatal to menopause

What I've done:

• Started my own private practice in 2021
• Worked in various private practices focusing on parenting, women and families
• Clinical Director of a foster care agency
• NICU Social worker
• Foster Care Case Worker
• Hospital Social Worker
• Pediatric Hospital Social Worker
• Professional Lifeguard 
• Infant Daycare Worker
• Pre-school Teacher
• Ice-cream scooper (first and favorite job ever)

How my values show up in the therapy room: 

• I value if and how all people become parents 
• Abortion is healthcare
• Working parents need flexibility to thieve
• My family is a military family (Coast Guard), and I deeply value my time with my husband and our children
• Poor sleep or struggles with sleep can affect the whole family system
• We heal in community
• Therapy is political. I went into social work due to the social justice lens. My license and code of ethics guide me in practice and in life. 

My specialties as a therapist include:  

• Women's issues: PMDD, perimenopause, abortion support
• Insomnia,  CBT-I
• Postpartum depression and anxiety
• Motherhood and parenting
• Self-discovery and identity-building
• Depression 
• Anxiety 
• Attention-deficit hyperactivity disorder (adult ADHD) 

Some of the therapy methods I use to work with my clients are:  

• Acceptance and Commitment Therapy 
• Cognitive behavioral therapy for Insomnia (CBT-I) 
• Solution-focused brief therapy 
• Cognitive-behavioral therapy 
• Dialectical-behavioral therapy  
• Gottman Method for Couple's Therapy
• Person-centered therapy 

I consider myself a lifelong learner. I'm constantly seeking new training so that I can always bring my best self to partner with you in your healing. I'm keep updated on training in evidence-based methods; I want to be sure that the methods I use are actually going to help you.  

I am also a new parent educator and parenting workshop facilitator. I use an evidence-based curriculum called Bringing Baby Home, based on decades of research done by The Gottman Institute. You can learn more about my workshops here.