Therapy for high-achieving women

Whether you’re a new parent navigating big changes, a professional trying to balance it all or in mid-life juggling kids, aging parents and your own health, you’re probably carrying a lot on your shoulders. But just because you carry it well doesn’t mean it’s not heavy.  

You’ve been strong. You are strong. But what would it be like to set that heavy load down, get some support?  

I’m Renelle, the licensed therapist behind WolffMann Wellness. I started my practice to help women like you discover their true selves, navigate change, and make meaning from life’s hardest moments.   

Our work together will be based on my belief that mental health, or wellness, is about so much more than just the absence of mental health problems. When we’re truly well, we are the best version of ourselves. We can show up for the people in our lives and also love and embrace our own true selves, no matter what that looks like.   

• Your mind doesn't shut off 
• Your racing thoughts keep you up later than you want at night
• You're holding more than anyone realizes
• You're overwhelmed in a way that can feel hard to put to words
• You feel "on" all the time
• You spend hours replaying events in your head at night
• You panic when it gets really intense 
• You told yourself to "think positive" or "be grateful" but it just doesn't work
• You worry about the future a lot
• You maybe pick your nails, cuticles or hair when alone
• You want to show up better for your kids and family
• You're feeling anxious and you don't understand why
• You want to get to a place where you can enjoy the present moments
• You want to fall asleep without worry and wake up without dread 

It's time to get unstuck and get support that is evidence base and goes deeper than the causal chat with friends. 

Together we explore deep emotional and identity work, focusing on real lasting change, more than your surface level quick fix. Therapy is intentional, individualized and designed to help you feel like a person you are proud of.